What Does Being Well and Whole Look Like To You ? Let's Explore !
Therapy Focus Areas/Caregiver Coaching
- Eating Disorders
- Body Image Concerns
- Self-Esteem Concerns
- Grief/Life Transitions
Restorative Yoga/Reiki Energy Healing
Benefits of Restorative Yoga:
- Deeply relaxes the body
- Stills a busy mind
- Slows down the pace of life
- Improves capacity for healing and balancing.
Benefits of Reiki Energy Healing:
- Clears the mind and improves focus
- Relaxes and Releases Tension From The Body
- Breaks Down Energy Blocks and Balances The Mind, Body, and Spirit
Beneficial Nutritional Supplements On Your Journey
Benefits of Sea Moss:
Sea moss contains potassium chloride, which helps the body reduce inflammation and people take it to lower their risk of infections because of its positive impact on the immune system.