The Resting Spot Wellness Institute
Therapy, Coaching & Wellness Services

The Resting Spot Wellness Institute

specializes in creative and integrative approaches to exploring wellness. We offer unique and comprehensive therapy/coaching/wellness services to caregivers and those living with grief . We assist you in getting the support that you need because you deserve rest to. 

Caregiving and loss are both universal BUT stress/burnout and grief are personal.  Are you taking care of your loved one while juggling to care for the kids and a career OR have you experienced a loss and feeling anxious and overwhelmed ?  Are you feeling trapped, uncertain, isolated and scared ?  Do you ever imagine moving from surviving to thriving ?  Are you ready to get the piece of mind and clarity that you need ? 

I'm here to journey with you as you heal 
Hi... I'm Angela

This is my story, This work is personal! 



Find out everything you need to know about working with me...

Grief/Caregiver Coaching

Benefits of Coaching:

  • Setting and achieving personal and professional goals
  • Removing barriers to achieving your goals
  • Navigating through life transition (such as caregiving, starting over after the loss of a love one, starting over after a divorce, career changes, college transitioning
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Yoga/Reiki Energy Healing

Benefits of Reiki energy healing:

  • Deeply relaxes the body
  • Stills a busy mind
  • Improves capacity for healing and balancing.
  • Develops qualities of compassion and understanding toward others and self

Benefits of Reiki energy healing:

  • Clears the mind and improves focus
  • Relaxes and Releases Tension From The Body
  • Breaks Down Energy Blocks and Balances The Mind, Body, and Spirit

Benefits of Sound  Bath  Healing:

  • help you clear energetic blockages 
  • lower stress levels
  • improve sleep


Truly it was a great journey, and in it I met with many, whom to know was to love but whom never could I see again; for life has.

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Nutrition & Health

Benefits of Sea Moss:
Sea moss contains potassium chloride, which helps the body reduce inflammation and people take it to lower their risk of infections because of its positive impact on the immune system.

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